Sweet and Sour Chicken
Main Dishes
Family Recipe

Sweet and Sour Chicken

Kevin R. Fuller

Ingredients

  • Chicken
  • 1 lb boneless, skinless chicken breast
  • 1 tablespoon salt
  • 1 teaspoon white pepper
  • ½ cup cornstarch
  • 1 ½ cups flour
  • 1 egg
  • 1 ¼ cups water
  • 1 teaspoon Five Spice
  • Peanut oil, for frying
  • Sweet and Sour Sauce
  • 2 tablespoon garlic, minced
  • ½ cup sugar
  • ¼ cup ketchup
  • ¼ cup orange juice
  • ¼ cup white distilled vinegar
  • 2 tablespoons Coconut Aminos
  • 1 tablespoons water
  • 1 tablespoon cornstarch
  • Mix the cornstarch and water together in a cup. Then slowly stir it into the pan. Reduce heat slightly and simmer for 2-3 minutes or until the sauce is thick enough to coat the vegetables.
  • Add the cooked chicken back to the pan and stir to coat evenly. Remove the skillet from heat (the sauce will thicken further and become sticky).
  • Special Diet Information
  • Works with Soy and Sesame Oil allegies

Instructions

  1. Chicken
  2. In a large bowl, mix together the cornstarch, flour and salt. Add the egg, 1 tablespoon oil and water, whisking until smooth. (The consistency should be thick like pancake batter.)
  3. Add the cubed chicken pieces to the batter and coat thoroughly. Let it marinate for 10 minutes at room temperature or up to one hour in the fridge (see note).
  4. Add one inch of oil to a medium saucepan or deep fryer and heat to 350˚F. Set aside a wire rack and slotted spoon or mesh strainer.
  5. Add the chicken to the hot oil in batches, fry for 3-4 minutes until golden and crispy. Remove to the rack with a slotted spoon and repeat for remaining chicken.
  6. Sweet and Sour Sauce

Notes

Yield: 4 Prep time: 25 Total time: 60